Many People Over 50 Struggle With...
- Fatigue and Low Energy
- Aches and Pains
- Weight Management
- Loss of Strength and Muscle Mass
- Poor Sleep Quality
- Digestive Issues
- Chronic Health Conditions
- Balance and Coordination
- Mood Changes or Mental Health Challenges
- Lack of Motivation or Confidence in Fitness
- Lack of Mobility
And much, much more.
Improving Your Health And Fitness After 50 Is Hard.
Unless You Have A Plan!
Many people over 50 are frustrated by their current health and lack of vitality but seem unable to turn it around.Â
We understand that making changes to improve your health can seem daunting.
But it doesn’t have to be.Â
We’re here to help you create a maintainable lifestyle that will last a lifetime.
Fifty Plus Fitness is an online health program that helps you transform your habits in only 12-weeks, so you can reclaim health, energy and happiness and become your best ever.
Let Me Help You Live The Happier And Healthier
Life You've Always Wanted!
I'm Casey Ray
After turning 50, I was confronted by the reality that my health wasn't what it could be. Like so many, I had neglected my health and all of a sudden it had caught up with me.
I didn’t want to spend the rest of my years in and out of hospitals and visiting expensive health care professionals.
How could I ensure I would be around to spend quality time with my daughters and their families.
These fears nearly consumed me.
So I sought out the best health and fitness advice from the world's experts to form a plan to rebuild my mind and body.
Now, it's my goal to share my plan with as many men and women over 50 as possible.
The plan worked for me.
And I'm confident this plan will support you in achieving your personal health and fitness goals.
A Program Built On Solid Research
A Plan You Can Follow
- 3 follow-along workouts per week
- 40 minutes per workout
- No gym required
- Improve strength, cardio, and mobility
- Weight loss
- Nutritional guidance
Start Where You're At
- Safe and sequenced follow-along workouts, regardless of your current fitness level
- Adaptable around your weekly schedule
- Beginner friendly
Create New Habits
- Build positive habits by implementing a new step on the Fifty Plus Fitness health ladder every week
- Access to private Facebook community for support
- Holistic lifestyle approach
In Only 12 Weeks Your Health Can Be Transformed
The Most Important Investment You Can
Make Is In Your Health
Select The Plan That's Right For You
Female Foundations
- Beginner Friendly
- 12 Weeks
- No Gym Required
Female Momentum
- Intermediate Intensity
- 12 Weeks
- No Gym Required
Male Foundations
- Beginner Friendly
- 12 Weeks
- No Gym Required
Male Momentum
- Intermediate Intensity
- 12 Weeks
- No Gym Required
All Courses Include The Following:
12 Week Online Program
7 Recipe eBooks
Weekly Planner Template
Lifetime Access
Follow-along Video Workouts
Cardio, Strength and Mobility Exercises Every Week
Priority Email Support
Bonus Videos on Sleep, Mindset, Focus and More
Bonus Access To Private Facebook Group
Bonus Access To Our Science-backed Health Ladder
Bonus Discounts On Future Purchases
BONUS: Recipe eBooks Tailored for You
Your purchase includes seven easy-to-follow recipe eBooks designed to fit your lifestyle, including vegan, vegetarian, low-carb, gluten-free, high-protein, smoothie, and 5-ingredient meals. Perfect for staying healthy, energized, and satisfied after 50!
Our Learning Vault Helps You Live a Healthy Lifestyle
The Fifty Plus Fitness Learning Vault features exclusive videos offering science-backed guidance on simple, effective lifestyle interventions tailored for people over 50. Check out the topics below that are included, with strategies and practical tips for long-term health. The Learning Vault is actionable and empowering.
Sleep
Discover the vital role of quality sleep in maintaining health and energy after 50.
Focus
Discover the vital role of quality sleep in maintaining health and energy after 50.
Nutrition
Explore the impact of healthy foods on energy, longevity, and vitality.
Daily Walking
Learn how walking boosts fitness, mobility, and overall health after 50.
Breathing
Harness the power of deep breathing to reduce stress and promote relaxation.
Eating Plans
Find balance and vitality with simple, sustainable eating plans.
Stress
Learn effective strategies to manage stress and enhance your well-being.
Losing Weight
Explore effective strategies for losing weight and boosting health.
Join Others Who Have Followed The Fifty Plus Fitness Plan
30 Day Money Back Guarantee
If you don't like our programs, for any reason, we don't want your money.Â
Contact us for a full refund within 30 days of purchase. No questions asked.
Sign Up To Receive Health And Fitness Updates
 Get access to the best articles, discount codes, videos and much more for free.
We won't share your details with others. Unsubscribe anytime.
